[Lauren]

Is it with school work or something?
The only things I've found to work for me is things like getting enough sleep, and focussing on the aim of what I am doing.
Like if I am doing homework on something, I'll focus on what I want to get done from it, and focus on finishing it - so I'm motivated to "get it out the way".


Also, if it's homework or revision you could increase concentration by giving yourself a treat or reward when you reach a particular target.


Does this help or am I really off in the context? Haha.