[Scarlett.]

Ok, when you have all the frames open, click the little Icon that looks like a blank sheet of paper
- click ok on the next bit
- A little frame should open, just one by itself
- Click the text icon and select the likkle frame
- Write the thing and press ok
- Go on where all the other frames are and click CTRL and A on the first one
- Click back on the normal mouse icon
- Press edit at the top, and select propagate paste
The click on tex and drag onto the animation

Original thanks go to Niko for teaching me this