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Jen
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Join Date: Jul 2008
Location: N.Ireland
Posts: 6,521
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Jen
Join Date: Jul 2008
Location: N.Ireland
Posts: 6,521
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Quote:
Originally posted by andyman
Quote:
Originally posted by Lauren
Quote:
Originally posted by andyman
No you will only tone up, just stick with 10-15 (2 sets)
It is about keep the body toned! You don't want to be unhealthy skinny, not sexy and will do harm.
Do what i say or i kick ass!
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I'll stick to stomach crunches. I like being weak.
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Ok just do upper abs and lower abs..
Post pics here so i can check progress.....
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