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How many hours of sleep is healthy?
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20-04-2009, 10:54 PM
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Lauren
van der Woodsen
Join Date: May 2006
Location: Happyland
Posts: 20,107
Total Awards
: 7
Lauren
van der Woodsen
Join Date: May 2006
Location: Happyland
Posts: 20,107
Total Awards
: 7
8 hours is perfect.
It's only unhealthy if you don't sleep many hours longterm.
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