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Senior Member
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Join Date: Jul 2008
Posts: 34,778
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Senior Member
Join Date: Jul 2008
Posts: 34,778
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lol wow.
Womens are where you cross your legs at the end, so that you are doing press ups on your hands and knees or one knee, instead of hands and toes.
Women have heavier hips than men and usually have less muscle mass so its an easier way for you to do it.
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