Quote:
Originally posted by PaulyJ
I'm actually on a bit of a health kick myself at the moment.
Have started going to the gym a few times a week, and improved my diet to include, carb's and Protein in measured amounts, since hitting my 30's i seem to have aquired a bit of a belly and don't like the look of it.
Vanity Yes
Cause for criticism No.
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Exactly, being healthy and seeing your body improving is a great feeling. Thers is no better feeling than walking out of the gym after a hard ass session and knowing you've pushed yourself.