View Single Post
Old 08-08-2009, 12:41 AM #11
andyman's Avatar
andyman andyman is offline
Classic
 
Join Date: Jun 2008
Location: Hic et ubique
Posts: 26,739


andyman andyman is offline
Classic
andyman's Avatar
 
Join Date: Jun 2008
Location: Hic et ubique
Posts: 26,739


Default

32"? No fking way!

His belly sticks out due to fat and weak abs, he needs to do upper and lower ab crunches to pull in them weak abs.

You don't need a six pack to have a tight waist, that is due to low body fat, but if he did plenty of crunches it will pull that gut in due to a stronger tum.

Right now he could be a size 36" waist at least.. Nothing major but still far from a healthy trim male 32" waist.
andyman is offline   Reply With QuoteReply With Quote