Well the New Year is here so I've started to do my Pilates Video at long last (it's been sitting in the box for a couple of months!).
I must admit, I'm quite enjoying it. It is all about concentrating your breathing and working your 'powerhouse' through the gentle(ish) exercises. I'm trying for 3 times a week too. I'll let you know how I get on.


Good old New Year...it always fills me with enthusiasm!
