Quote:
Originally Posted by 30stone
Every advert tells you to do somthing, this is one of the better ones as its actually smart, not like insurance comparison websites.
This well probably cost you less.
And your body will be better for it.
Tell you what you eat loads of food thats really bad for you, then you eat healthy, you feel the difference. Feel so much better, couldn't imagine having like 40lbs of fat to carry around, would hate it.
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Well, from the look of you I'd say you're carrying a fair bit of added weight through your muscle growth and, as you know, muscle weighs more than fat.
But yeah, I do agree with you with regard to healthy eating.... you seriously do feel the difference when you change your eating habits.