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Gatorade me, Bitch!
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Join Date: Jun 2005
Posts: 20,351
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Gatorade me, Bitch!
Join Date: Jun 2005
Posts: 20,351
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Exercise Routine
Exercise Routine
New exercise routine. If you're over 40, you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.
Always consult your doctor before starting any exercise program!
SCROLL DOWN...
NOW SCROLL UP.. .
That's enough for the first day. Great job.
Have a Beer.
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