Thread: Alex How fit is alex?
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Old 11-01-2010, 12:39 AM #5
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supergirthuk supergirthuk is offline
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Might be something he knows about? Bust ribs or old injury? Sometimes if your a big bloke like him the weight of the muscle if your laid in a poor position posturally it can take a time to fully expand and fill your lungs when you first start aerobic exercise. I am sure you noticed the gradual start to his hour with his punch bag. This is intentional. I think he is fit enough and I also think he should have tried to ask for an hour a day with his punch bag for his task.
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