Quote:
Originally Posted by thebeast
However if sugar is already in the food you are eating then it is okay to eat it as long as it is not in big portions really. A balaced diet and plenty of exercise is the best way 
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hard when your food source only stocks sugar laden food. the food is made to disguise the sugar used. marketing and advertising is aimed at children to pester their parents to buy sugar food. the supermarkets give main priority to sugar infested foods..