Quote:
Originally Posted by sooty
Oh yes, many members said water is very important. I learnt it the hard way.
Let me tell you a story. It was nothing to do with spots, however,,,.
One day I realised my hair was keep falling more than usual. My hairdresser gave me expensive conditioner but they did not work at all.
Also my joints (neck, knee, ankle) started to ache.
But I thought it was just sign of me getting old so I did not do anything.
But one day I found a very small lump around three fingers joint (not wrist Ganglion) on my left hand.
Because they were lumps, I was quite alarmed so went to GP.
A doctor said it may be because of my age, it is nothing to worry about it.
So I tried to forget about all of these trouble.
One day, a colleague said she found some article in a magazine, a symptom was exactly the same about my finger lumps.
According to the article, a lump was a sign of dehydration and body tried to store water for emergency.
Then I realised I had been to sauna for sometime and I knew now that I did not drink enough water.
They said water transports oxygen to our cells, remove waste, and protect our joints and organs.
Within couple of weeks after drinking plenty of water, my hair came back to almost same as before.
About six months later I realised those lumps had gone.
But it took for a long time those joints ache backed to normal.
It was about ten years ago, even now this age, I do not have any joint ache.
Hair condition is normal.
I do not think this would happen to people who have common sense and drink sensible amount of water.
I was very silly and ignorant.
Thank goodness for my friend who found the magazine article.
|
This is a repeat. But just in case anybody is interested in drinking water.