[Stu xxx]

I'm starting to lose all the pounds i have put on over the years and i feel so good about myself. I started going to slimming world when i was 12 and it worked really well to start with but then i just started putting it all back on. I have tried everysingle diet that there is out there and none have worked - untill now! I call it the plain and simple diet!

Good Breakfast
Good Lunch +
Good Dinner
(with not much imbetween!)

Drink lots of water eat lots of fruit and most importantly lots of exercise!

I have around three stone or more to lose but i don't have any scales so i'm going to get some when i next get paid! but frightened might turn into Bridget Jones obbsessionist!

Good Luck Lee i'm right here with you I'm aiming to lose it before i start uni in september!
Let's keep each other posted xxxxxxxxxxx