[Shasown]

You could try getting some or all of the following essential oils from a local pharmacy Eucalyptus, rose, lavender, melissa, camomile, pine and tea tree.

Use two drops from any three in an oil burner overnight to give a restful night's sleep. When one particular mix starts losing its effectiveness, try a different mix.

I am not saying it will cure you of you hayfever, but a friend of mine now doesnt use any anti histamine tablets to control her hayfever, just a mix of oils - she also carries a similar mix applied to a cotton wool ball in a resealable bag during the day and sniffs at that if she starts getting any symptoms of her hayfever.