Thread: I've sprained my ankle :(
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Old 28-10-2010, 04:06 PM #25
setanta setanta is offline
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Join Date: Jul 2009
Location: Ireland
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setanta setanta is offline
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Join Date: Jul 2009
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Posts: 17,574


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Hot and cold works a treat with any injury like that. Chuck ice on it for awhile, then dip it into some hot water for another wee while.
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