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Senior Member
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Join Date: May 2009
Posts: 36,667
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Senior Member
Join Date: May 2009
Posts: 36,667
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I think I drink the most water out of everyone who I know. If I go a friends house or my bfs house I always say.. "I will just have water please". Lol. However I don't think I even drink as much water as what you are supposed to?
Fruit and veg.. No.. I don't eat 5 of these a day. Sometimes it's hard. What if you just have a normal bowl of cereal for breakfast. Beans on toast for dinner and Spagetti Bolonaise for tea? Where is the fruit and veg? I do think I need to eat more fruit and veg. I like it. However no point stressing out. Just eat what you want from every food group.
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