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Old 17-05-2011, 03:09 PM #24
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The voice of reason
 
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Crimson Dynamo Crimson Dynamo is offline
The voice of reason
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Join Date: Oct 2009
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Quote:
Originally Posted by Jords View Post
Jog in the evenings, press-ups in the morning + evening.
Press ups are a great chest exercise. Problem is 90% of folks do not do them correctly and thus are of little use.


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