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What is your GYM routine?
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17-05-2011, 03:09 PM
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Crimson Dynamo
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Crimson Dynamo
OG(den)
Join Date: Oct 2009
Posts: 103,463
Total Awards
: 14
Quote:
Originally Posted by
Jords
Jog in the evenings, press-ups in the morning + evening.
Press ups are a great chest exercise. Problem is 90% of folks do not do them correctly and thus are of little use.
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