Click on the type of smilie you'd like to use ........... Happy, Cheeky, etc. Then click on the smilie you want.
In the long box at the bottom of the screen, the URL for that smilie will appear between [img]and[/img] brackets. Right click and copy the whole line, and then paste it into your post on the Forum.
Example: [img*]http://www.cheesebuerger.de/images/smilie/liebe/a038.gif[/img]
Remove the star I posted in the URL and you'll get

.