[CharlieO]

I get so self conscious in gyms too. So scary.

But ordering some dumbbells will do wonders, I got some in the summer and it was the start of me losing weight then I started doing loads of sit ups and press ups and then went swimming lots and now its fallen off.

But the best thing is that school meals are gross so I basically eat just meat and salad now and it does the trick. Giving up processed carbohydrates also helped massively, swap all the processed grains for whole grains.