Quote:
Originally Posted by LivT
Thank the Goddess someone is capable of giving out some sound advice to someone who obviously just wants to reach out
It doesn't help anyone who is feeling down to simply say "pull yourself together"
Depression is no joke - lets hope those who treat it so lightly don't fall foul of it themselves 
Unfortunately, nobody here is qualified to help you. ( only advise) Your doctor is though . Best wishes |
Whenever I'm depressed I try and get out and do something, normally jogging or some sort of exercise in my case. Exercise always does the trick for me and clicks me out of that state of mind. It seems to me that a big problem with depression is it makes us a bit apathetic and it makes us not want to do anything about it, like a vicious circle.
I sort of agree with what you said liv, I'm not sure how much 'pull yourself together' helps, but it depends on the person and the timing. I've been through phases in my life where I need to be gently pursuaded and others phases where I needed a good firm slap round the face
