Ok..... I am a believer but not sure that these types of programmes are a set up. Yes there have been some extraordinary finds on Most Haunted and I remember watching one last year on Halloween on my own and it made me so so scared!!!! Pendal Witches and all.....

very very scarey.
I had an experience when I was about 5, I think, where I woke in the middle of the night and saw a small boy walk past my bed...... I was the youngest in the house and he just floated past. None of my family beleived me, mainly because I told lots of fibs when I was younger but I swear to this day it happened. My brother has also experienced stuff when he lived in an old house in Winchmore Hill.... it freaked him out to say the least and he is a none believer!
Then when I was 13 I lived in a really old house with a half hexaganal room which was called the sundial room on the account that it had a sundial on the outside. As you went upstairs there was a square part of the wall missing so you could see into this room. On many occasions I thought I saw an old lady in a rocking chair knitting!!!! Freaky as ****
EDIT: But then again my Auntie is a witch and I can read Tarot cards and have freaky dreams that have been known to come true.... which is why I dont read them anymore