[Ammi]

..Ninastar, if you get migraines they can be caused by a number of things, none of which are necessarily due to diet or dehydration.... hormones, weather/atmospheric pressure changes, allergies, stress, intolerance to certain strong smells (paint, perfume etc) can all cause migraines..also, if your body is fighting a virus, the first sign of any illness can be a migraine, if you do have a tendency to suffer from them...if they happen frequently then you could try keeping a diary to see if there is a ‘familiar’.... You can get over the counter treatment but your GP would prescribe something to take at the first signs of the attack....

Jamie..if you’re getting so many headaches and taking that many painkillers, you really need to talk to your GP...it would be far better to take something they prescribed for you than that quantity of paracetamol...