[Jamie.]

You have it a bit wrong, but don't worry! Just copy the following code to your post!

Also remove the spaces at the [ B] and [ SPOILER] too, I've fixed your grammar as well so it's easier to read

[ B]3/12/12 - 9:49pm[/B]
[ SPOILER]3/12/12 up @ 6.30am to feed the kennel dogs then put the indoor dogs out for wees, then went back to bed till 8.00am. Took Nikki for a short walk whilst Zak and Kez got fed, then took Zak and Kez for a short walk whilst Nikki got fed. Had my breakfast and had a quick look online. Took 2 of the kennel dogs Rio and Gem on a short walk then brought them indoors whilst I went to pick my sister up.
Stopped at the shop for some dog treats. Then me and my sister took the last remaining 2 dogs out Bear and Mink on a medium walk, came back fed all dogs then took Rio and Gem on another walk. Indoor dogs went back in the garden wished Zak happy birthday he's 12 today. Then I had to go to the hospital for a check up at 12 noon I got there at 2 mins to 12. I didnt get seen to till 12.20pm obviosuly things were running late as we had had some snow. Got my blood took and made an appointment for 3 months time. Took my sister home. Had my lunch then snuggled up with the indoor dogs and watched the ozzy soaps etc. 3.30pm Felt worn out so had a lie down, got up to watch the chase and since then have just watched tv till not and im online. [/SPOILER]