Quote:
Originally Posted by Lee.
I think this has been discussed on here before but I can't remember who said they suffer from them..
I had a really bad one last night (only my 2nd ever) and I'm now feeling really nervous incase it happens again.
Is it normal for them to hit so suddenly when I have no worries or anxieties at all?!
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I went through a stage of having them Lee for no reason, they are awful aren't they? I didn't have any particular worries at the time which made it worse as I thought I must have some crazy underlying problems. There was no reason for them an they did stop in time. Hopefully it will be a one off for you but try if you can not to worry about more as that worry may cause another.