Quote:
Originally Posted by GypsyGoth
True but you'd have to be very careful.
"The Subway sandwiches contained an average of 784 calories, versus 572 at McDonald’s. The sodium content at both restaurants was three times higher than the IOM recommended daily dose: 2,149 mg at Subway versus 1,829 mg at McDonald’s."
source: http://news.yahoo.com/breaking-subwa...185710202.html |
I always thought Subway was very healthy, especially if you get a lot of salad? Jeez.