Quote:
Originally Posted by Vicky.
Yeah from reading up on those, think I will give it a miss (despite finding them for sale, but $200 for 2 weeks worth  )
I'm kinda floating with the idea now of doing my own kinda of diet..eat as I normally do but just cut out all bread/potatos/chocolate and tea. See how well that works...
And drink ****loads of water. Apparently water fills you up if you drink enough of it
A kind of less extreme version of atkins. I probably wont eat more than 20g carbs a day anyway without the bread and stuff. I just dont want to give up my carrot habit  |
Turn your meals around - have a bigger meal in the morning, and then a breakfast sized meal at night for your main meal.