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Methods for tight buttocks?
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05-09-2013, 03:45 PM
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Vicky.
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Join Date: Jul 2009
Posts: 65,026
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Vicky.
0_o
Join Date: Jul 2009
Posts: 65,026
Total Awards
: 9
Yeah just constantly clench.
Also theres a ballerina move you can do that lifts and firms..its too hard to explain though
Does your legs too
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