Thread: Great diets?
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Old 05-09-2013, 09:12 PM #2
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Livia Livia is offline
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Livia Livia is offline
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Join Date: Jun 2010
Location: Brasov, Transylvania
Posts: 35,320


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Don't eat more than you burn off. Don't eat if you're not hungry, even if it's meal time. Don't eat because you're bored, find something else to do. Cut the carbs right down, sugar, bread, potatoes, pasta, and be more physical.
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