Quote:
Originally Posted by anniek76
I had acrylic nails for years but took them off last year....my own nails are now weak and thin and won't grow no matter how much I look after them 
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Take acidophilus to strengthen your nails - its a probiotic - i read that they give to cows - for a good gut and farmers noticed that the cows hoofs were growing faster and stronger - it works well ,mine are so hard and long now- obv you have to take long term as the strength comes up from nail bed , but i assure you it will work.