Quote:
Originally Posted by Lee.
Nah, addiction is way more than just making bad choices..
I'd say that having a cream cake with my lunch today was a bad choice.. The cigarette I had after if (albeit an electronic one) was not a choice at all.. In my head, it was a nessesity.
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That's how I look at coffee, I know I'm addicted to it, but I could wean myself off it, but I chose not to, I enjoy it, and as such if I don't have a mug of coffee before I go to work, I get a fierce headache in the mornings. So it is kinda needed for me to function.
And some people do become addicted to food, and I remember reading before that sugar is one of the most difficult things to try and give up.
Quote:
Originally Posted by Kizzy
I don't know, I say addiction exists as I was... but now I'm not.
i can't explain how or why, but I know that if I could bottle how I did it I'd be a multi- millionaire! 
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Maybe it's that everyone could give up if they put their minds to it, but the majority chose not to, like it's a security blanket, and they defined themselves as an addict of such-and-such so to give that up, they would have to in a way rebuild their self identity.
Did you just quit one day?