Quote:
Originally Posted by Ninastar
this is kind of hard to say, but I need help... literally. I think i'm becoming depressed.
Its mainly due to family issues/not going to uni etc, but I'm crying literally every day and i'm struggling to cope.
has anyone ever felt similar to this? did you get help? did you go to the doctors? have you had counselling?
i've heard good and back things about counselling. I just don't know what to do anymore. I've lost the old me and I hate feeling **** all the time.
maybe i've just made this thread to feel liked or something, but i have no idea what to do. I just feel so unloved.
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I've just started attending counselling to resolve rage issues that I've been experiencing since I was assaulted a few months ago. It's been really beneficial to me so far and I would recommend it for you too Caitlin - you're not going to feel any better by doing nothing and if you feel like your family is one of your main issues then obviously talking to them won't help, and even though I'm sure you have trustworthy friends who will want to help you, friends aren't trained to resolve things like this... even if you find that counselling isn't for you, I would recommend going to see someone, attending a couple of sessions and trying to stick with it - they are there to help you!
xxx