Panic disorder - 6 years in, getting easier and I'm getting on with it.
Was a recluse basically 2 years ago, I'm now in second year of uni achieving 2:1 grades.
CBT/counselling wasn't helpful to me even after two goes so I had to basically make myself more ill to get better, if that makes sense? Forcing myself to confront situations I'd avoid, worked too.
P.s - major respect to anyone who has no taboo about dealing with/admitting they have a mental health issue!!
