[Jords]

If I wake up and go back to sleep (e.g. alarm clock) Im often aware Im sleeping and dreaming and more control of what happens. Lucid dreaming I think it is.

Also if I fall asleep on the sofa sometimes I make this terrible sound cus of the position, and I can hear that noise while I sleep which sometimes encourages me to wake up or I ignore it.

Weird. Dunno if Im fully asleep in either case but I become rested!