Quote:
Originally Posted by JoshBB
I'm trying to lose weight and I've been eating super healthy today and I drunk 3.2 litres of water in the space of 2 hours. I've just ruined all that by eating a big bowl of salt&vinegar twists, I'm really pissed off with myself.
Should I go make myself sick or will that be dangerous to my health?
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Far too much water in a short space of time! And no please do not make yourself sick, just start again tomorrow and make sure you are getting some exercise