Quote:
Originally Posted by JoshBB
I'm trying to lose weight and I've been eating super healthy today and I drunk 3.2 litres of water in the space of 2 hours. I've just ruined all that by eating a big bowl of salt&vinegar twists, I'm really pissed off with myself.
Should I go make myself sick or will that be dangerous to my health?
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Don't be so bloody stupid. I used to be very tubby when younger and I started that up and it is not a good road to go down. You can have treats every so often and in moderation. If you deprive yourself of treats then it is very hard. Try replacing things with fruit when hungry or getting a cheap blender and making fruit smoothies when hungry as this will fill you up.