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Likes cars that go boom
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Join Date: Jan 2012
Posts: 41,755
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Likes cars that go boom
Join Date: Jan 2012
Posts: 41,755
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I think I started a thread on this it's sometimes called the 'fast diet' I bought the book, did it for a bit I really liked it and found it quite easy.
I think the benefits of calorie restriction 1 day a week to aid cell repair is a really good idea.
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