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Old 04-09-2014, 03:05 PM #1413
Marsh. Marsh. is offline
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Join Date: Sep 2008
Posts: 79,976


Marsh. Marsh. is offline
Senior Member
 
Join Date: Sep 2008
Posts: 79,976


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Quote:
Originally Posted by Ammi View Post
..CBT is a great way to understand typical behaviour patterns which does help Marsh....quite often we are our own worst enemies and our own worst critiques....
I was offered CBT from my doctor a few months back but didn't take it, would you recommend it?
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