Thread: TiBB Lounge™- Part 8 (Making a Comeback like Alanis)
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Old 18-02-2015, 09:51 PM #3
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Join Date: Aug 2009
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Quote:
Originally Posted by Jay. View Post
I've only eaten cereal and a sandwich today ty
Jay you need to get your protein intake higher if you are seriously trying to lose weight and you are exercising

What I have seen you post in the past and here makes it sound like you aren't even getting close to the 60grams you need on average... and for weight loss you should be aiming closer to 100 grams daily
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Originally Posted by Toy Soldier View Post
You've entered the post apocalyptic ruins of a site about a dead show, where every battle imaginable has already been fought a hundred times over. A cynical world of hardened arseholes where the mods have stopped caring, and the administrator is watching Tetris championships while the rest of us bicker in here.
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