[Northern Monkey]

You gotta be careful and do your research.I weight train regularly.A few years ago(maybe 10)I was sold a bottle of capsules in a supplement shop which were over the counter and sold as a 'supplement' to help with my training.I took these things for a month and i blew up,I put a stone of muscle on,I got big.It was only later after doing my research on these things that i found out that these were basically steroids and are banned now.I was not offered any liver support which is recommended or post cycle therapy(which is prescription only) or anything.I thought i was taking a natural supplement.I would not have taken these had i known,I could've got steroids if i wanted easily but chose not to.
As i learned,You have to research any of these so called 'supplements' and how to dose them before you put them inside your body.