Quote:
Originally Posted by Jessica.
Yes, all good. I should be sleeping though.  I'm lying down but wide awake. I hope I'll wake up in time to go to the bank tomorrow.
How are you today? Isn't it very early, even for you?  |
..yeah it is early..yesterday I woke up late and today it was around 2.30am, I think it's the clock change..it's the only time my pattern really gets screwed a bit but it sorts itself out after a few weeks...try making your body flop while you're lying there/relaxing your toes right up to your head bit by bit, that can often help you to drift into sleep....