I use all three levels in an appropriate manner

= lol - smiling to small chuckle

= lmao - actually paused while reading and then laughed out loud

= lmfao - slapping my knee, grasping my chest in hysterical laughter

I am making a joke, or am responding to your joke with laughter;I got your joke.

I may or may not be having a cheeky chuckle at your or someone else's expense, even mine
but I am a laugh out loud kinda person in life as well