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OG(den)
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Join Date: Oct 2009
Posts: 103,696
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OG(den)
Join Date: Oct 2009
Posts: 103,696
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A doctor is a medical doctor principally and it sounds like you need someone more qualified and with more time to talk to (he is general practitioner but master of none). Like a sleep therapist or general wellbeing therapist
Can i just ask however as I am sure he did...
Do you drink any caffeine after 2pm (tea, coffee, coke, chocolate)?
Do you eat after 9pm
How much proper exercise do you take each week (where your heart is racing)?
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