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Team Flack
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Join Date: Aug 2005
Location: London
Posts: 26,397
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Team Flack
Join Date: Aug 2005
Location: London
Posts: 26,397
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Thanks you guys for your support. I hope you and those you know who survive with panic attacks are all doing alright!
At the moment my attacks seem to be minor as they don't last very long although they are quite frequent. I just remind myself to breathe. They only usually happen when I'm extremley stressed(my last ones before this happened when I had to present stuff to my class) so I am hoping they go soon.
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