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Senior Member
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Join Date: Nov 2014
Location: LONDON
Posts: 893
Favourites:
X Factor 2015: Reggie 'N' Bollie
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Senior Member
Join Date: Nov 2014
Location: LONDON
Posts: 893
Favourites:
X Factor 2015: Reggie 'N' Bollie
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I train 5-6 times a week, different body parts and cardio twice a week. If my schedule is too busy I will still find time on my lunch break to do some military style exercises. Variation is key aswell. I also love stretching and feel THAT is one of the most underrated exercises.
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