Quote:
Originally Posted by JingleAllTheJay
aw thanks, just changed my lifestyle, to eating little and working out loads, only took 5 months. so i'm trying to balance out my diet now
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Credit it to you. I once lost quite a few stone by eating more sensibly, cutting out the booze and exercising more too Jay, so I KNOW what effort and dedication is needed. 'Everything and anything, but in moderation' is not a bad old adage to heed mate.
I bet your life has changed beyond ALL your wildest dreams now and I hope it keeps on improving for you.
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"Everyone is entitled to their own opinions, but they are not entitled to their own facts". Daniel Patrick Moynihan (1927-2003)
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