[Lauren]

If you're too young to be on it, you're too young to diet.

There is a difference between eating healthy, and being on a diet. All I can recommend is for you to cut down on sweets, white bread, any salty products.

If you're going to have pasta, try for wholewheat pasta, and eat lots of brown bread and vegetables. You don't need nor is it healthy to have a "diet plan"