Quote:
Originally Posted by Mystic Mock
I get what you're saying with the whole perspective of who's high maintenance and who isn't.
I actually suffer on mental high maintenance like you do Ammi, sometimes I have so many ideas going on in my head that I end up doing none of the things that I plan on doing.
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....hmmmm..(maybe..)..when you have the thoughts, you could think about writing them down..?.../keeping a little 'thought journal', type thing Mock..?...then you could focus on one thought at a time, starting with one that you feel needs attention/action and that you feel you could sort out..?..then you could move to another one and another etc but I think as well what you would probably find is that many of those thoughts are just thoughts of a moment and not something that need anything doing about, so you'll be able to just cross those right through and know that they don't have to be in your head anymore because they're nothing really...just 'stuff' that we think about etc...?...but that way as well, you wouldn't get the feeling that you end up doing none of the things that you planned..?...