Thread: Anxiety
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Old 13-05-2016, 03:23 PM #7
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Urban Cragou Urban Cragou is offline
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Join Date: Jun 2011
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There's nothing really I can say other than that you need to get yourself to a doctor ASAP. They'll be able to advise you better than any of us can.

rubymoo's post is great though. Speaking of meditation I'd give mindfulness a go if you've heard of it.

Last edited by Urban Cragou; 13-05-2016 at 03:24 PM.
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