Quote:
Originally Posted by The G.C
Not really. Just eating less.
Like yesterday I had a pizza for lunch and then macaroni and cheese with garlic bread for dinner and it came in at 1600.
I'm trying to eat between 1500-2000 calories a day, I need to eat a maximum of 2300 calories to lose weight.
So basically just eating normally.  |
Losing weight is more so based on what you eat than calorie counting